MASSAGE Nashville Types
Massage and Spa services vary all over the world. While most massage studios and spas offer similar services, the names and descriptions as well as actual applications may vary greatly. Below you will find a list of some of the massage spa services that can be available at the studio. The descriptions herein are strictly for educational purposes only. Some of the Licensed Massage Therapists at the studio may or may not offer some of the massage services mentioned below.
- Chair massage
- Couples massage
- Cranial-sacral therapy
- Deep tissue
- Facial massage
- Four hand massage
- Facilitated stretching
- Healing touch
- Hot stone massage
- Lymphatic drainage
- Neuromuscular re-education
- Sports massage
- Swedish relaxation
- Thai massage
- Trigger point therapy
With all these choices, what massage in Nashville should I get?
The massage choice greatly depends on your needs and how much experience you've had with therapeutic massage. Some people prefer a more moderate or feather like touch while some other prefer a stronger and deeper massage. Some people prefer longer sessions while others prefer a quick body work session so they can be up a running. It will all just depend on your personal preferences. We will give you a few pointers so that you have a better idea what massage Nashville you should get.
I am new to massage. What would BC Massage Nashville recommend?
If you are new to massage in Nashville, we would either recommend our Signature massage which is the stress relief massage, also known as Swedish Massage, or the Deep Tissue Massage. The stress relief massage is a moderate pressure massage that is designed to relieve minor muscle pains and get you relaxed. The Deep Tissue massage is designed for people who like to have more pressure applied to their muscles. The Deep Tissue Massage is also used with athletes or people who have lots of muscle pain which needs more work to release the lactic acid and the toxins accumulated in the muscles.
With either the Stress Relief Massage or the Deep Tissue Massage, you can get it in increments of 30, 45, 60, 75, 90 and 120 minutes. On average, most clients prefer the 60, 75 and 90 minute sessions. A 60 minute session for the most part allows enough time to provide a full body massage. The 75 and 90 minute sessions allow for a full body massage as well as time to work on some trouble spots you might have which require additional work. You also need to keep in mind that before your massage session, you need to discuss what is going on with your physical health with the therapist as well as any other situations that might be causing stress in your life. In this manner, the therapist will have a better idea of what is going on with you and will be able to better serve you.
I want to do something special for someone I care about. What would BC Massage Nashville recommend?
The recommendation we make depends on the relationship you have with the person. For example, if it is a spouse or significant other, we would recommend a Couples Massage. A couples massage is a massage that takes place with both people being in the same room with two massage therapists at the same time. The room is large enough to fit everything needed for the session. We can also suggest a massage in the same room with a close friend. Often times we get requests from good friends who just want to chat while having the massage at the same time. If it is someone that is special to you but you feel like a massage in the same room does not fit the situation, you can't go wrong with a 60 Minute Stress Relief Massage Nashville. The majority of clients get a 60 minute stress relief massage so it is a safe bet that whoever you give it to will like it.
I have had many massages and want to try something new. What would BC Massage Nashville recommend?
There are so many options, it is hard to tell you which one you might like without knowing anything about your particular needs and preferences. However, we could recommend a Four Hand Massage. A Four Hand Massage is a massage that is performed by to licensed massage therapists at the same time. The massage therapists can work on you on different parts of the body at the same time or they can work on you in the same section of the body on opposing sides; this is called mirroring. If you are looking for a deep sense of relaxation, this massage is sure to deliver. At the end of this page, you will find a video that illustrates what a Four Hand Massage looks like. If you are looking for something that is more out of the ordinary which requires more skills and training, we could recommend an Ashiatsu massage. At BC Massage Nashville, an Ashiatsu massage is a massage that is performed with the therapists feet. The therapist uses a set of bars that are placed over the massage table which the massage therapist uses to balance herself. The therapist then uses his/her feet to apply pressure. To find out about our Ashiatsu prices, please visit our Ashiatsu Pricing Page.
If you are new to massage and you've never seen how a therapeutic massage in Nashville is done, we invite you to view some our massage in Nashville videos. These videos illustrate some of the massages that you maybe available at BC Massage Nashville. Please keep in mind that the videos are intended for educational purposes only and before trying these techniques on anybody, you should receive proper massage therapy training. We hope that all this information is of use to you in deciding if massage therapy is something that you may find useful in your everyday life. Some people see massage therapy as a tool to alleviate occasional aches and pains while others see it as part of their wellness regime to keep them happy and healthy. However you see massage therapy, we hope that you next time you want to get a massage in Nashville, you will choose BC Massage Nashville Spa as your massage provider of choice!
Four Hand Massage